My Daughter’s Journey with Eczema

|Karen Fischer

When my daughter, Avya, was two weeks old she developed eczema on her face and the creases of her elbows and knees. She would often scratch until her arms bled, and then wake in the morning with blood on her sheets. As a parent it’s heartbreaking to see your child suffer and you feel helpless.

When Ayva was ten months old, a nurse from the local Early Childhood Centre, who had seen Ayva a few months earlier, loudly exclaimed, ‘Has your child STILL got eczema?’ I thought what a rude comment, eczema is a genetic condition and what could I do about it?

PHOTO: Ayva with her Grandma (Ayva has mittens on her hands to reduce the damage caused by scratching)

I was a nutritionist and had not considered looking beyond the prescribed treatments, which included topical steroids and thick ointments. The nurse advised me to avoid salicylate-rich foods and teething gel as it’s rich in salicylates. After that advice I began researching the effects that foods had on eczema.

Ayva's legs PHOTO: Back's of Ayva's legs >

 

Skin prick allergy testing revealed Ayva had several food allergies, however, avoiding her allergy foods did not fix her eczema. She also had a dust mite allergy so we packed away all her fluffy toys as they harbour dust mites. Playing on the grass, swimming in a pool and patting the family cat inflamed Ayva’s skin from head to toe, so our cat was sent to grandma’s house and swimming lessons were cancelled.

Ayva

By the time Ayva was two she was growing resentful about being different from her friends. Watching her suffer was painful so I promised to help her.

With my love of nutritional biochemistry and after months of research, I devised an eczema diet and supplement for her. Within two months, to my surprise and excitement, her eczema gradually disappeared.

PHOTO: Ayva's eczema begins to improve with the Skin Friend supplement and eczema diet >

Friends and family were skeptical and said “Ayva’s grown out of her eczema”. I thought they might be right so I stopped giving her the supplement and her eczema soon returned. When she resumed the vitamins and minerals, her eczema gradually went away.

PHOTO: Ayva's legs, before and after

Ayva before and after Skin Friend eczema treatment

I wasn’t convinced it would work for everyone and I didn’t consider making the product for my eczema patients until one of my patients insisted. The woman had suffered with severe eczema from head to toe for about 50 years. She had been following The Eczema Diet for months, with some success on a few areas of her body. Then during a follow-up consultation she said “Can you make me the supplement you gave to your daughter”. So I ordered one for her and the rest of her eczema cleared up. I admit I was surprised and she was thrilled.

Since then I have prescribed it to my patients at the Eczema Life Clinic in Sydney, and for the past four years the formula has evolved to suit a wide range of people and skin problems.

This year my daughter Ayva turns sixteen and she has beautiful skin. However, last year when we moved to a new house with old carpets, the eczema returned on her arms. Ayva was also eating many foods naturally rich in salicylates, including avocado, coconut, spinach, strawberries, corn, mushrooms and tomato. She cried “Mum you don’t know how painful it is!” (I do, as I used to suffer with severe hand dermatitis in my teens and twenties.)

So Ayva resumed taking the supplement, which is now called Skin Friend, and her eczema cleared up once again. 

It’s been a fifteen-year journey. And while the eczema was painful for my daughter and for the family (seeing her suffer), it taught us a lot about being healthy, the eczema way. 

Buy Skin Friend here >

Products 

At Eczema Life, we recommend nutritionist Karen Fischer's low food chemical program (The Eczema Detox) along with additive-free supplements for skin health and wellbeing. Click on the images to view more details:

               

 

The Eczema Toolkit

the holistic way to clear skin

The Eczema Detox is Karen Fischer's latest best-selling eczema manual designed to help you find relief. Through her work she found some patients needed a special program to identify personal triggers, so the FID Program was created. The Eczema Clear Skin Toolkit combines gut health and nutrition with soothing, barrier repair skincare and supplements to calm the itch and support skin repair, the immune system and more. If you’ve tried everything and nothing has worked, this is the skin calming toolkit you've been praying for.

learn more

Eczema Friend

the itch buster  |  rash cream

The low pH eczema cream that helps to relieve itchy skin, red skin rash and mild eczema and dermatitis. Suitable for all types of rashes. It's the cream you'll wish you had tried first.

learn more

Frequently asked questions

Does food allergy trigger eczema?

Food allergy and eczema are closely linked, and allergies can absolutely make eczema worse, but they're often not what starts it in the first place. In fact, research suggests the reverse may be more accurate: eczema itself may come first and increase the risk of developing food allergies, rather than the other way around (Tsakok et al. 2016). One study found that babies with eczema were up to six times more likely to become
sensitised to foods compared to those without eczema. In children with established eczema, up to 66% showed food sensitisation, with confirmed food allergy in up to 81% of cases (Tsakok et al. 2016).

If you or your child has a diagnosed food allergy, those foods should be avoided for now. For additional guidance, the Food Intolerance Diagnosis (FID) Program in The Eczema Detox book can help identify food intolerances that do not show up in allergy tests (see next FAQ).

Do food allergy tests help eczema?

Skin prick tests and other food allergy tests including blood tests and patch tests can be unreliable on their own, so an oral food
challenge (supervised by an allergy specialist if you are prone to anaphylaxis), is the most accurate way to confirm whether you or your child is reacting to a particular food. For additional guidance, the FID Program in The Eczema Detox book can help you to identify your personal triggers.

About the authors

Ren Karen Fischer is a nutritionist, mother of two, and award-winning author of seven books, including the bestsellers The Eczema Diet and The Eczema Detox. Fischer is also a peer-reviewed published researcher, and is currently undertaking eczema research as part of a Master's by Research at Bond University. Combining clinical research with real-world experience, she is dedicated to advancing evidence-based care for eczema.

Nutritionist Bonnie Taylor holds a Bachelor of Health Science degree and helps people with eczema identify their individual triggers through the FID Program. Taylor has worked alongside Fischer for many years and offers nutrition consultations by appointment.