Eczema News — acne

I wasn't always healthy, y'know. I didn't like exercising and I ate "whatever I liked".And I often wondered why I felt like crap 90% of the time.My skin looked awful and I got sick if someone sneezed within a 10 mile radius. It's funny, whenever I'm unwell and miserable, I learn something oh so important and life-changing. I find a solution.My doctor used to tell me "You just need to eat healthier and exercise" (yes I had an ammmmazing doctor who "got it"). But me, being the stubborn person I am, had to research WHY I needed to eat well,...

Using the table below, look up your skin disorder and find the best treatments for your condition. Skin disorders are shown in alphabetical order.  Click on the photos to enlarge them.   For skin disorder 'before and after' photos see our testimonials page. SKIN DISORDER CAUSES  TREATMENTS  Acne (acne vulgaris) (pimples)     Hair follicles become blocked with oil and dead skin cells. Acne is commonly triggered by hormones, dairy consumption, poor diet: i.e. too much sugar, saturated fats and omega-6 in the diet (such as almonds and cooking oils). Avoid trigger foods including fatty meats (trim fat of meats), dairy products, almonds (omega-6), almond...