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Eczema Foods: What to eat if you have eczema

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Eczema Foods: What to eat if you have eczema

Eczema…or as my Mother prefers to call it f**** eczema (and she never swears) describes an inflammatory skin condition that can cause skin irritation, oozing blisters, and itchy rashes.  I struggled with eczema for many years, from early childhood through to my teenage years, with the occasional flare still to this day. I have tried creams, acupuncture, ointments, medications, herbs, hypnotherapy, zinc wraps, and salt baths…you name it, I tried it!  One of the key turning points for me was when I read ‘The Eczema Detox’ by Karen Fischer. I had a ‘light bulb’ moment!  The information empowered me to really...

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