Eczema News — gluten free

Weekly Warrior- Julie

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Weekly Warrior- Julie

This week we bring you the  inspiring true story Julie - another amazing Warrior!  Like many of us, Julie has experienced the suffering and pain of living with chronic eczema and Topical steroid withdrawal (TSW). However, we are so happy to report that through her commitment to being open to change, resilience and perseverance,  Julie has healed herself. She very generously shares her life-experiences, learnings, advice, resources and wisdom to those struggling with eczema and those caring for people with eczema.  Here is Julie... I always had eczema as a child but used steroid creams and nothing else. It was...

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5 step guide to stopping eczema

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5 step guide to stopping eczema

By Bonnie... Our team of nutritionists and eczema specialists at Skin Friend will often receive this question...  "I have terrible eczema, what do I do, where do I start, please help me!"  Whether you are experiencing your very first eczema flare (awwwwww) or have struggled with eczema your entire life (it does come and go), figuring out how to manage your skin for the long haul can be the ‘triple 3’ - confusing, challenging, and complicated.  Having eczema can be a horrible experience. It can bring on many emotions - pain, stress, anxiety, frustration, and insecurity to name a few....

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Eczema Detox Easter Menu and Recipes

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Eczema Detox Easter Menu and Recipes

Spending time with family and friends or taking a well-deserved break should be all you have to think about this Easter weekend, so let us take care of the menu...  Many Easter favourites such as sugar-laden chocolates and hot cross buns can trigger eczema flare-ups (if you are susceptible to eczema or have allergies), so we have designed these recipes with your sensitive skin in mind. Featuring foods from nutritionist Karen Fischer's Eczema Detox program, these recipes are high in nutrition, low in allergens and full of flavour.  Good Friday Fish Dish Whether you typically choose fish for Good Friday or not, this dish...

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