Eczema Detox Easter Menu and Recipes
Spending time with family and friends or taking a well-deserved break should be all you have to think about this Easter weekend, so let us take care of the menu... Many...Read more
Quick starting the Eczema Diet
Variety on the Eczema diet is a great thing. Menu plans, shopping guides, recipes. They’re all great. Yet, it can be incredibly overwhelming to be dealing with eczema and then synthesising...Read more
Can I eat beetroot if I have eczema?
I would like to talk about the beautiful beetroot. Beetroot is great for most eczema sufferers (Note: people with severe salicylate sensitivity should avoid beetroot as it contains moderate salicylates). It...Read more
What is buckwheat and can I eat it if I have eczema?
What is Buckwheat? Buckwheat is used as a gluten-free grain and it’s actually a fruit. It’s available roasted and as groats, flour, pasta and tea, and the flour can be made...Read more
Red Cabbage and Younger Skin?!
Cabbage is a member of the mighty Brassica family, and it’s rich in vitamin C, folate and anti-cancer indoles. It is great for eczema as it is alkalising and contains...Read more
Can I drink coffee and tea if I have eczema?
FAQ: Do I have to give up coffee and tea while I’m on The Eczema Diet and if so, what are the eczema-friendly alternatives? People often ask eczema nutritionist and...Read more