Recipes — eczema-friendly

Flakey Oat and Chickpea Crackers

dairy free eczema eczema diet eczema food eczema foods eczema-friendly egg free failsafe FID gluten free low amine low salicylate recipe the eczema detox the eczema diet

Flakey Oat and Chickpea Crackers

A flakey, crunchy eczema friendly snack recipe is hard to come by on the Eczema Detox programs and these crackers do not disappoint. If you can stop yourself from eating all of these crackers in one sitting, then these serve as a yummy afternoon snack either by themselves or with a tasty eczema friendly dip such as beetroot hummus.  The health benefits: Chickpeas are packed with protein and provide a great source of insoluble fibre which helps to keep your gut healthy. Chickpeas are also a rich source of folate and minerals for healthy collagen formation in the skin including iron, manganese,...

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