Recipes — nutrition

Chickpea Crust and Pumpkin Pie Recipe

dairy free gluten free low amine nutrition recipe vegan

Chickpea Crust and Pumpkin Pie Recipe

This beautiful pie can make any cooking novice feel like a celebrity chef. The chickpea pastry we use in this recipe is so versatile and easy to work with (it holds together well), making it quite simple to decorate your pie in whatever creative way you feel. Chickpea flour is also known as besan flour and is a nutritious gluten free flour, rich in folate, magnesium, manganese, iron, zinc and dietary fibre. This pie is free from dairy and gluten, which can be problematic for people with skin and gut issues. This pie is also vegan, and low in salicylates, amines and glutamates...

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