Recipes — rosacea

How to get a good night's sleep with Eczema

dermatitis eczema psoriasis rosacea seborrheic dermatitis

How to get a good night's sleep with Eczema

When you have eczema there is nothing worse than not being able to sleep. More than 30% of the general population suffers from insomnia and that percentage is much high in people with eczema. I remember the crazy night time itch, the insomnia... wishing my brain could just switch off for a moment. Even my soft 100% cotton sheets annoyed my sensitive skin. But there are ways to calm the mind and the itch at the same time.   I no longer suffer from eczema but I would like to share some of the tips (and the supplement) that got me through the...

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