Recipes — rosacea

Smoothies to help you sleep when you have eczema

dermatitis eczema eczema diet eczema food psoriasis rosacea seborrheic dermatitis

Smoothies to help you sleep when you have eczema

When you have eczema there is nothing worse than not being able to sleep. More than 30% of the general population suffers from insomnia and that percentage is much high in people with eczema. I remember the crazy night time itch, the insomnia... wishing my brain could just switch off for a moment. Even my soft 100% cotton sheets annoyed my sensitive skin. But there are ways to calm the mind and the itch at the same time.   I no longer suffer from eczema but I would like to share some of the tips (and the supplement) that got me through the...

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