Don't eat bread until you read this ...
With all the negative press bread receives it can be confusing to know which bread to choose (and if you should be eating it at all!). I chatted with hosts...Read more
Visit the Eczema Life Clinic
Do you have eczema, dermatitis, rosacea or psoriasis? We have some exciting news, the Eczema Life Clinic has opened in Paddington in Sydney. It's a gorgeous office and I hope...Read more
Are fish oils good for eczema?
Fish oils are rich in omega-3 which is essential for healthy skin. Omega-3 food and supplement sources can help alleviate the dry skin associated with eczema. However, adverse reactions have...Read more
Probiotics for eczema, brands + side-effects
Six years ago after reviewing several research papers I started recommending probiotics to my eczema patients. Today I read new research which may have changed my mind… What are...Read more
Salicylate Sensitivity Food Tables
Feeling itchy after eating fruit? Here's why ... According to research by Loblay and Swain from the RPA Hospital Allergy Unit in Sydney, ingesting salicylate-rich foods can cause a worsening...Read more
Banana and Pear Muffins with Blueberries
I'm going through a muffin-baking phase, so I thought I'd do a new version of The Eczema Diet 'Pear Muffins' recipe, which I made 2 days ago (the kids have already...Read more
Psoriasis and eczema: what is the difference?
Psoriasis and eczema can often look quite similar but they are different in many ways ... Firstly, psoriasis prefers ‘tougher’ skin such as the backs of the elbows and front...Read more