My Baby Had Eczema All Over His Body — Then This Happened

|Reception Support

Today we are sharing baby Graham's story thanks to his beautiful mum Lindsey.

Australia is among the countries with the highest prevalence of eczema. Recent research conducted at the University of Melbourne showed that around one in three infants (about 38.5%) suffer from eczema. Eczema can have such a significant impact on their lives and the lives of their parents and other siblings. 

This is baby Graham's journey:

Graham developed eczema at around 2 months of age. Lindsey and her husband sampled nearly every over the counter cream and oil available, but nothing soothed that redness and itch.

In January of 2020, at 4 months, he developed a severe skin infection on his left cheek. He was taken to a children's hospital where he was prescribed topical steroids Triamsinalone and Hydrocortisone. These creams were used for only 2 weeks however, after discontinuing use, Graham started showing signs of worsening eczema. 

Image: Graham's skin once the medications were stopped. 

At around 6 months of age, Lindsey was able to slowly introduce solids, and this became a significant step in supporting his skin healing while going through TSW. He commenced having eczema-friendly fruit and veggie smoothies of pears, bananas, and sweet potato.

Graham's healing was not a quick process, and this healing process remains ongoing.  Eczema and TSW, particularly in babies are complex conditions and unfortunately, there are no quick fixes. However, by using nourishing eczema-friendly foods, natural, hydrating skin products, and lots of cuddles, Graham’s skin continues to improve. 

At 12 months, Graham was able to start taking Skin Friend AM and PM and this was also significant in his healing journey. In the morning Linsey would add AM to his smoothie and in the evening,  she would give him Zen Friend PM with a little water through a syringe. 

“He’s never had one single problem taking the vitamins and I know that they have helped him heal so much.” 

Linsey didn't take Skin Friend AM and PM while breastfeeding, but she now feels that this may have been beneficial. 

Nutritionist Karen Fischer explains that during breastfeeding, your body has increased nutritional requirements in order to nourish both your baby and you. So, taking extra vitamins and minerals can be an important part of this routine. Calcium, zinc, magnesium, vitamin C, and a range of B vitamins are particularly important during this time.

Karen often prescribed Skin Friend to her patients who were breastfeeding. Either the baby has eczema (and the supplements are taken by the mother to enhance her milk quality) or the mother has severe eczema and it is affecting her quality of life and she is prescribed the Skin Friend supplements to boost her nutrition and calm her skin.

If you are taking medications and breastfeeding, we suggest checking with your doctor to see if you can take multivitamin/mineral supplements while on your medications. With your doctor's support, it would be safe to take the Skin Friend supplements. 

“Graham’s skin is healing every day. He has a lot of food allergies, so along with avoiding those and following the eczema friendly diet, and taking both AM & PM, his skin has improved so much. He still has eczema flares every now and then - mostly when he is teething. Our dry climate is a constant challenge as well. But his flares are less intense and are shorter than they used to be. His bad days now are better than what his good days used to be.” 

To other parents struggling who have a child with eczema, Lindsey says...

“Be patient and get to the root cause. Don’t settle for the quick fixes that are likely to cause much bigger issues in the long run! Natural is almost always better. Unfortunately, eczema doesn’t heal overnight, and it can be a long, hard, exhausting road, but your baby is worth it!” 

 Thank you to Lindsey and Graham (what a cutie!) for sharing their story with us.

Article by nutritionist Bonnie. 

 

Frequently asked questions

About the author

Ren Karen Fischer is a nutritionist, mother of two and author of seven health books, including The Eczema Diet and The Eczema Detox. Fischer is also a published researcher and is currently completing eczema research as part of a Master's by Research Degree at Bond University. Combining clinical research with real-world experience, she is dedicated to advancing evidence-based care for eczema.

My child will complain if I don't put junk food in their lunchbox. How do I get them to eat healthier foods?

Yes, they probably will complain, so you need to have a smart response. I had the same issue with my daughter. She came home from school one day complaining how her friends got white bread and lollies in their lunchbox, while she got carrot sticks, grainy bread sandwiches and homemade muffins. I replied "Your poor friends, their parents don't know about brain foods that help you concentrate and be smart at school. You're so lucky I know what to put in your lunchbox."  (my daughter wanted to be smart so this was linked to a goal of hers, other goals may be being better at sport etc). She looked baffled but did not argue. I was not lying or tricking her. It's a fact that the additives in lollies and white bread can hamper concentration and make kids act like crazy. I added, "How about I cut the crusts off your sandwiches so you enjoy them more?" She was happy with this compromise as she often complained about the crusts being too dry. So work out a little compromise: it may be a white marshmallow in their lunchbox along with the healthy options.

Is bread bad for eczema and is it okay in my child's lunchbox?

Wheat can trigger eczema flareups in 22% of people with eczema according to research (Christensen, 2023), so it depends if you or your child are sensitive to wheat as to whether you should avoid it. There is another issue with store-bought bread: Propionate preservatives in bread (numbers 280–283) are mould inhibitors linked to behavioural problems, irritability and sleep disturbances. So if your child has behavioural issues, ADHD, sleep problems or itchy skin, check your bread. I fed my 5 year old daughter store-bought bread one day and soon after she began to repeatedly bang her head on the concrete payment in front of the shop that sold us the bread. It was alarming. Your child might not have such a severe or immediate reaction but if they have eczema, the bread in their lunchbox is worth investigating.

Does food allergy trigger eczema?

Food allergy and eczema are closely linked, and allergies can absolutely make eczema worse, but they're often not what starts it in the first place. In fact, research suggests the reverse may be more accurate: eczema itself may come first and increase the risk of developing food allergies, rather than the other way around (Tsakok et al. 2016). One study found that babies with eczema were up to six times more likely to become
sensitised to foods compared to those without eczema. In children with established eczema, up to 66% showed food sensitisation, with confirmed food allergy in up to 81% of cases (Tsakok et al. 2016).

If you or your child has a diagnosed food allergy, those foods should be avoided for now. For additional guidance, the Food Intolerance Diagnosis (FID) Program in The Eczema Detox book can help identify food intolerances that do not show up in allergy tests (see next FAQ).

Do food allergy tests help eczema?

Skin prick tests and other food allergy tests including blood tests and patch tests can be unreliable on their own, so an oral food
challenge (supervised by an allergy specialist if you are prone to anaphylaxis), is the most accurate way to confirm whether you or your child is reacting to a particular food. For additional guidance, the FID Program in The Eczema Detox book can help you to identify your personal triggers.

Are there specific food additives I should avoid?

See this blog: Food Additives to avoid in your child's lunchbox for more information.

The Eczema Toolkit

the holistic way to stop the itch

The Eczema Detox is Karen Fischer's latest best-selling eczema manual designed to help you find relief. Through her work she found some patients needed a special program to identify personal triggers, so the FID Program was created. The Eczema Clear Skin Toolkit combines gut health and nutrition with soothing, barrier repairing skincare and supplements to calm the itch and support skin repair, the immune system and more. If you’ve tried everything and nothing has worked, this is the skin calming toolkit you've been praying for.

learn more

Skin Friend AM

skin/gut/hair/nails supplement

Skin Friend AM contains 14 active vitamins and minerals to support skin, hair, nails and gut health, with actives like zinc, glycine and vitamins C, B6, B12 and folate to support immune system health. It assists the repair of the gut wall lining, relieves red skin rashes and can reduce symptoms of acne and mild eczema and dermatitis, when dietary intake is inadequate. Suitable for adults, teens and children from age one.

learn more

References

References: Worst Lunchbox Foods For Eczema

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Christensen MO, et al. Prevalence of and association between atopic dermatitis and food sensitivity, food allergy and challenge-proven food allergy: a systematic review and meta-analysis. J Eur Acad Dermatol Venereol. 2023;37(5):984-1003.

Fischer, K, 2014, The Eczema Diet, Second Edition.  

Loblay, R.H. and Swain, A.R., 2006, ‘Food Intolerance’, Recent Advances in Clinical Nutrition.

Sausenthaler, S., et al., 2007, ‘Maternal diet during pregnancy in relation to eczema and allergic sensitization in the offspring at 2 years of age’, American Journal of Clinical Nutrition.

Bolte, G, et al., 2001, ‘Margarine consumption and allergy in children’, American Journal of Respiratory and Critical Care Medicine.

Malakar S, et al. Naturally occurring dietary salicylates: a closer look at common Australian foods. J Food Compos Anal. 2017;57:31-9.

Tsakok, T., et al. (2016). Does atopic dermatitis cause food allergy? A systematic reviewJournal of Allergy and Clinical Immunology137(4), 1071-1078.

References: Why Healthy Foods Can Be Unhealthy For Eczema: Th2 Explained

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Stephensen, C.B., Jiang, X. and Freytag, T., 2004. Vitamin A deficiency increases the in vivo development of IL-10–positive Th2 cells and decreases development of Th1 cells in mice. The Journal of nutrition, 134(10),
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El-Baky, H.A., El-Baz, F.K. and El-Baroty, G.S., 2004. Production of antioxidant by the green alga Dunaliella salina. Int. J. Agric. Biol, 6(1), pp.1560-8530.

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preventing NSAR-induced cancer of proventriculus in mice]. Zhonghua yu fang yi xue za zhi [Chinese journal of preventive medicine], 27(6), pp.350-353.

Douglas Shytle, R., et.al, 2012. Optimized turmeric extract reduces β-Amyloid and phosphorylated Tau protein burden in Alzheimer’s transgenic mice. Current Alzheimer Research, 9(4), pp.500-506.

Ukil, A., Maity, S., Karmakar, S., Datta, N., Vedasiromoni, J.R. and Das, P.K., 2003. Curcumin, the major component of food flavour turmeric, reduces mucosal injury in trinitrobenzene sulphonic acid‐induced colitis. British journal of pharmacology, 139(2), pp.209-218.