Recipes — eczema

Baked Pear Crumble (from The Eczema Detox)

eczema recipe treatment

Baked Pear Crumble (from The Eczema Detox)

It's getting cold in Sydney and I love this warm pear crumble recipe for dessert or as a snack. I bake it often, and ensure it's a big batch so it lasts for a few days. This is a healthy version of apple crumble, using eczema-friendly ingredients from The Eczema Detox and the The Eczema Diet. I don't like cooking with regular sugar, so this recipes uses real maple syrup because it is low in salicylates (and delicious). Enjoy!   SERVES 6, PREPARATION TIME 10 MINUTES, COOKING TIME 30 MINUTES This Eczema Diet and Eczema Detox dessert was created for people with eczema and other skin issues,...

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Healthy Red Velvet Cupcakes

eczema recipe salicylates

Healthy Red Velvet Cupcakes

This is an Easter treat that can be enjoyed at any time of the year. Many eczema sufferers react to sugar so this cupcake recipe uses eczema-friendly ingredients including alkalising grated beetroot and rice malt syrup instead of sugar.  As as sugar is acid-forming in the body, I tend to negatively react to sugar. So when I bake sweet foods I add alkaline fine calcium powder to give the recipe acid-alkaline balance. I find I don't react to sweetener/sugars when I have the calcium powder at the same time. The recipe is dairy-free, milk-free, wheat-free and can be made egg- and gluten-free if you modify...

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