Vitamins

Could taurine help topical steroid withdrawal? - dosages and food sources

Taurine is an incredible sulphur-containing amino acid which is required for liver detoxification of chemicals...

Can calcium strengthen the skin's acid mantle? - dosages and food sources

Calcium is the most abundant mineral in the body and high levels are found in healthy, rash-free skin...

Vitamin D and eczema - dosages, food sources, and Karen's supplement pick

Vitamin D is manufactured in the skin after exposure to direct sunlight, and is also obtained through your diet...

Could vitamin B1 help eczema and skin rashes? Deficiency signs, symptoms and benefits

Could vitamin B1 help eczema and skin rashes? Deficiency signs, symptoms and benefits

If you have eczema, you are probably stressed, and maybe a little anxious or depressed. Hopefully you have learnt to manage stress - with mindful breathing - but often it's hard...

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