List of food additives to avoid
You may have heard of ‘chemical sensitivity’ or ‘chemical intolerance’... If you are sensitive to chemicals you might adversely react to perfumes, household cleaning products and the chlorine in your...Read more
Quick starting the Eczema Diet
Variety on the Eczema diet is a great thing. Menu plans, shopping guides, recipes. They’re all great. Yet, it can be incredibly overwhelming to be dealing with eczema and then synthesising...Read more
What is Eczema? Eczema is derived from a Greek word meaning "to boil out". "Eczema" is also the general term for any type of dermatitis that is itchy. Eczema...Read more
My eczema recovery: one year later
It's almost a year since I began my eczema recovery. You might remember I wrote a post last year about my first experiences in conquering eczema. It’s been an interesting and...Read more
What are the ingredients in Skin Friend?
Skin Friend was initially developed for Ayva my two-year-old daughter who suffered from eczema. If you have read The Eczema Diet book you probably already know about Ayva's eczema journey....Read more
Healthy Skin Vs Eczema - What's Gone Wrong?
Your skin is not only something you hope looks good as you step out of your front door each day; like your heart and lungs, your skin is a...Read more
Eczema and Poor Sleep - Top 3 Habits to Avoid
Your skin does its repair work while you snooze and people with eczema - no matter what your age - can benefit from a sound nights’ sleep. However, falling asleep can be...Read more